Boxing Class 2

Details

Thu 03 Jun 2021 18:00 — Thu 24 Jun 2021 18:30
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Event information

Registrations for this event are closed.
  • Tuesdays 5:30pm sharp Centre Ring 4/40 Raws Cres, Hume - Starting 20 April 2021.

Class duration

  • 30 minutes

Class structure

  • Core stability
  • Stance – Posture and Footwork
  • Intro partner work using the base pattern @ 25% intensity.
  • Intro bag work using the base pattern @ 50% intensity.
  • Finisher - @ 100 intensity

Cost: $10 - $15 per person per class.

The class is capped at 16, reserve list will be taken if needed.

Give me a call if you have any questions 0427 275 595

 Nikki

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